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Germany / Cologne / HYROX / Season 7 (2024/25)

James Power

IRL M 16-24 n = 1182
Finish · net time
1:29:29
+3:49 v median 1:25:40
Men
719/1182
16-24
64/106
Field beaten
39%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:55
v median
90/1182
Rank
Biggest loss
Wall Balls
+3:14
v median
1024/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:07
    v median +0:17
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 7:50
    Running 2 4:39
    v median +0:00
    50m Sled Push 3:11
    v median +0:25
  3. Block 03 9:48
    Running 3 4:52
    v median −0:06
    50m Sled Pull 4:56
    v median +0:28
  4. Block 04 11:15
    Running 4 5:17
    v median +0:16
    80m Burpee Broad Jump 5:58
    v median +0:32
  5. Block 05 10:03
    Running 5 5:10
    v median +0:02
    1000m Row 4:53
    v median +0:08
  6. Block 06 6:56
    Running 6 5:10
    v median +0:07
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 8:55
    Running 7 5:42
    v median +0:36
    100m Sandbag Lunges 3:13
    v median −1:55
  8. Block 08 16:47
    Running 8 6:31
    v median +0:17
    Wall Balls 10:16
    v median +3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
4:06
0:59 3:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182