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Germany / Cologne / HYROX / Season 7 (2024/25)

Thomas Kathmann

GER M 45-49 n = 1182
Finish · net time
1:29:40
+4:00 v median 1:25:40
Men
724/1182
45-49
33/71
Field beaten
39%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:39
v median
205/1182
Rank
Biggest loss
Wall Balls
+2:28
v median
964/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:02
    v median +0:12
    1000m SkiErg 4:50
    v median +0:26
  2. Block 02 8:04
    Running 2 4:34
    v median −0:05
    50m Sled Push 3:30
    v median +0:44
  3. Block 03 10:22
    Running 3 4:43
    v median −0:15
    50m Sled Pull 5:39
    v median +1:11
  4. Block 04 8:42
    Running 4 4:55
    v median −0:06
    80m Burpee Broad Jump 3:47
    v median −1:39
  5. Block 05 9:52
    Running 5 4:56
    v median −0:12
    1000m Row 4:56
    v median +0:11
  6. Block 06 7:03
    Running 6 4:54
    v median −0:09
    200m Farmers Carry 2:09
    v median +0:06
  7. Block 07 11:12
    Running 7 4:59
    v median −0:07
    100m Sandbag Lunges 6:13
    v median +1:05
  8. Block 08 15:07
    Running 8 5:37
    v median −0:37
    Wall Balls 9:30
    v median +2:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:25
0:10 0:15
B4 · 80m Burpee Broad Jump
4:33
0:25 4:08
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:27
0:58 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182