The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:27
v median
436/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
998/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:04v median +0:141000m SkiErg 4:30v median +0:06
-
Block 02 8:32Running 2 5:01v median +0:2250m Sled Push 3:31v median +0:45
-
Block 03 10:09Running 3 4:57v median −0:0150m Sled Pull 5:12v median +0:44
-
Block 04 12:20Running 4 5:05v median +0:0480m Burpee Broad Jump 7:15v median +1:49
-
Block 05 10:11Running 5 5:13v median +0:051000m Row 4:58v median +0:13
-
Block 06 7:55Running 6 5:13v median +0:10200m Farmers Carry 2:42v median +0:39
-
Block 07 10:09Running 7 5:28v median +0:22100m Sandbag Lunges 4:41v median −0:27
-
Block 08 13:07Running 8 6:31v median +0:17Wall Balls 6:36v median −0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:03
0:43
B2 · 50m Sled Push
0:38
0:12
0:26
B3 · 50m Sled Pull
0:43
0:14
0:29
B4 · 80m Burpee Broad Jump
1:30
0:15
1:15
B5 · 1000m Row
1:15
0:30
0:45
B6 · 200m Farmers Carry
1:10
1:00
0:10
B7 · 100m Sandbag Lunges
1:53
1:16
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182