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Germany / Cologne / HYROX / Season 7 (2024/25)

Florian Haase

GER M 30-34 n = 1182
Finish · net time
1:29:45
+4:05 v median 1:25:40
Men
727/1182
30-34
209/310
Field beaten
39%

The race, in three figures

Biggest gain
Wall Balls
−0:41
v median
433/1182
Rank
Biggest loss
50m Sled Pull
+1:05
v median
1004/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:47
    v median −0:03
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 8:00
    Running 2 4:51
    v median +0:12
    50m Sled Push 3:09
    v median +0:23
  3. Block 03 10:42
    Running 3 5:09
    v median +0:11
    50m Sled Pull 5:33
    v median +1:05
  4. Block 04 10:58
    Running 4 5:17
    v median +0:16
    80m Burpee Broad Jump 5:41
    v median +0:15
  5. Block 05 10:22
    Running 5 5:23
    v median +0:15
    1000m Row 4:59
    v median +0:14
  6. Block 06 7:31
    Running 6 5:21
    v median +0:18
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 11:34
    Running 7 5:37
    v median +0:31
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 13:23
    Running 8 7:02
    v median +0:48
    Wall Balls 6:21
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:45
0:16 0:29
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:31
0:23 1:08
B5 · 1000m Row
1:05
0:35 0:30
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:57
1:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182