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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Fabian Foertsch

GER M 30-34 n = 1182
Finish · net time
1:29:47
+4:07 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
731/1182
30-34
211/310
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
676/1182
Rank
Biggest loss
50m Sled Pull
+2:15
v median
1160/1182
Rank

The race, in words

Fabian Foertsch finished 731st of 1,182 men in the Open division at Cologne 2025, in 1:29:47.

If there was time left out there, it was on the sled pull, 2:15 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:09
    v median −0:41
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 8:29
    Running 2 4:32
    v median −0:07
    50m Sled Push 3:57
    v median +1:11
  3. Block 03 11:46
    Running 3 5:03
    v median +0:05
    50m Sled Pull 6:43
    v median +2:15
  4. Block 04 11:24
    Running 4 4:37
    v median −0:24
    80m Burpee Broad Jump 6:47
    v median +1:21
  5. Block 05 10:08
    Running 5 4:53
    v median −0:15
    1000m Row 5:15
    v median +0:30
  6. Block 06 7:01
    Running 6 4:53
    v median −0:10
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 11:04
    Running 7 5:02
    v median −0:04
    100m Sandbag Lunges 6:02
    v median +0:54
  8. Block 08 14:24
    Running 8 6:04
    v median −0:10
    Wall Balls 8:20
    v median +1:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
1:06
0:10 0:56
B5 · 1000m Row
0:47
0:27 0:20
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:47
1:14 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 24
Other races by Fabian Foertsch
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182