The race, in three figures
The race, in words
1:29:51 at Cologne 2025 put Peter Ziemann 733rd of 1,182 men in the Open division.
The sandbag lunges were the standout, 2:39 quicker than the median and 47th of 1,182. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 2:55 better against the middle of the field than the first.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both. An improvement of 4:40 on Copenhagen 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:45v median −0:05
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Block 02 8:10Running 2 4:45v median +0:06
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Block 03 9:47Running 3 5:03v median +0:05
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Block 04 9:31Running 4 5:13v median +0:12
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Block 05 10:27Running 5 5:21v median +0:13
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Block 06 7:25Running 6 5:23v median +0:20
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Block 07 7:54Running 7 5:25v median +0:19
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Block 08 13:13Running 8 6:19v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.