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Germany / Cologne 2025 / HYROX / Season 7 (2024/25)

Andreas Garvens

GER M 40-44 n = 1182
Finish · net time
1:29:52
+4:12 v median 1:25:40
Men
734/1182
40-44
66/129
Field beaten
38%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
380/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:29
v median
1119/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:31
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:53
    v median +0:07
  3. Block 03 9:44
    Running 3 4:50
    v median −0:08
    50m Sled Pull 4:54
    v median +0:26
  4. Block 04 13:56
    Running 4 5:01
    v median +0:00
    80m Burpee Broad Jump 8:55
    v median +3:29
  5. Block 05 9:38
    Running 5 5:02
    v median −0:06
    1000m Row 4:36
    v median −0:09
  6. Block 06 6:48
    Running 6 4:54
    v median −0:09
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 13:00
    Running 7 5:01
    v median −0:05
    100m Sandbag Lunges 7:59
    v median +2:51
  8. Block 08 13:28
    Running 8 6:22
    v median +0:08
    Wall Balls 7:06
    v median +0:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:59
0:29 0:30
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:44
1:01 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:14 behind
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182