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Germany / Cologne 2025 / HYROX / Season 7 (2024/25)

Lukas Reiffert

GER M 30-34 n = 1182
Finish · net time
1:30:11
+4:31 v median 1:25:40
Men
742/1182
30-34
215/310
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−1:29
v median
222/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
822/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:38
    v median +0:48
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 7:55
    Running 2 5:24
    v median +0:45
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 9:19
    Running 3 5:36
    v median +0:38
    50m Sled Pull 3:43
    v median −0:45
  4. Block 04 12:30
    Running 4 6:13
    v median +1:12
    80m Burpee Broad Jump 6:17
    v median +0:51
  5. Block 05 11:18
    Running 5 6:27
    v median +1:19
    1000m Row 4:51
    v median +0:06
  6. Block 06 7:38
    Running 6 6:10
    v median +1:07
    200m Farmers Carry 1:28
    v median −0:35
  7. Block 07 10:54
    Running 7 6:12
    v median +1:06
    100m Sandbag Lunges 4:42
    v median −0:26
  8. Block 08 13:19
    Running 8 7:46
    v median +1:32
    Wall Balls 5:33
    v median −1:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:48
0:09 0:39
B4 · 80m Burpee Broad Jump
1:41
0:16 1:25
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:23
1:15 0:08
B7 · 100m Sandbag Lunges
1:25
0:54 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:33 behind
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182