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Germany / Cologne / HYROX / Season 7 (2024/25)

Thomas Shrimplin

GBR M 25-29 n = 1182
Finish · net time
1:30:20
+4:40 v median 1:25:40
Men
749/1182
25-29
168/237
Field beaten
37%

The race, in three figures

Biggest gain
1000m SkiErg
−0:02
v median
535/1182
Rank
Biggest loss
50m Sled Pull
+1:59
v median
1140/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 7:31
    Running 2 4:18
    v median −0:21
    50m Sled Push 3:13
    v median +0:27
  3. Block 03 11:04
    Running 3 4:37
    v median −0:21
    50m Sled Pull 6:27
    v median +1:59
  4. Block 04 10:44
    Running 4 4:29
    v median −0:32
    80m Burpee Broad Jump 6:15
    v median +0:49
  5. Block 05 9:39
    Running 5 4:35
    v median −0:33
    1000m Row 5:04
    v median +0:19
  6. Block 06 8:12
    Running 6 5:43
    v median +0:40
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 11:36
    Running 7 6:00
    v median +0:54
    100m Sandbag Lunges 5:36
    v median +0:28
  8. Block 08 14:59
    Running 8 7:49
    v median +1:35
    Wall Balls 7:10
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:29
0:05 0:24
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
1:20
0:16 1:04
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
1:34
1:19 0:15
B7 · 100m Sandbag Lunges
1:32
1:04 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:42 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182