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Germany / Cologne / HYROX / Season 7 (2024/25)

Ben Taylor-Nicholl

GBR M 40-44 n = 1182
Finish · net time
1:30:24
+4:44 v median 1:25:40
Men
751/1182
40-44
67/129
Field beaten
37%

The race, in three figures

Biggest gain
50m Sled Pull
−0:13
v median
487/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
1067/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:02
    v median +0:12
    1000m SkiErg 4:30
    v median +0:06
  2. Block 02 7:42
    Running 2 4:48
    v median +0:09
    50m Sled Push 2:54
    v median +0:08
  3. Block 03 9:17
    Running 3 5:02
    v median +0:04
    50m Sled Pull 4:15
    v median −0:13
  4. Block 04 12:00
    Running 4 5:02
    v median +0:01
    80m Burpee Broad Jump 6:58
    v median +1:32
  5. Block 05 10:25
    Running 5 5:18
    v median +0:10
    1000m Row 5:07
    v median +0:22
  6. Block 06 8:22
    Running 6 5:27
    v median +0:24
    200m Farmers Carry 2:55
    v median +0:52
  7. Block 07 13:02
    Running 7 5:42
    v median +0:36
    100m Sandbag Lunges 7:20
    v median +2:12
  8. Block 08 14:04
    Running 8 6:53
    v median +0:39
    Wall Balls 7:11
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:03
0:13 0:50
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:31
0:57 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182