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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

De Nhi Tecklenburg

GER M 25-29 n = 1182
Finish · net time
1:30:25
+4:45 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
752/1182
25-29
169/237
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:07
v median
230/1182
Rank
Biggest loss
1000m Row
+0:24
v median
966/1182
Rank

The race, in words

1:30:25 at Cologne 2025 put De Nhi Tecklenburg 752nd of 1,182 men in the Open division.

The sandbag lunges were where this race was made, 1:07 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 6:54
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:09
    v median −0:37
  3. Block 03 10:25
    Running 3 6:00
    v median +1:02
    50m Sled Pull 4:25
    v median −0:03
  4. Block 04 11:19
    Running 4 5:52
    v median +0:51
    80m Burpee Broad Jump 5:27
    v median +0:01
  5. Block 05 11:38
    Running 5 6:29
    v median +1:21
    1000m Row 5:09
    v median +0:24
  6. Block 06 8:22
    Running 6 6:07
    v median +1:04
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 9:55
    Running 7 5:54
    v median +0:48
    100m Sandbag Lunges 4:01
    v median −1:07
  8. Block 08 13:27
    Running 8 6:48
    v median +0:34
    Wall Balls 6:39
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:51
0:11 0:40
B4 · 80m Burpee Broad Jump
2:07
0:19 1:48
B5 · 1000m Row
1:22
0:44 0:38
B6 · 200m Farmers Carry
1:44
1:06 0:38
B7 · 100m Sandbag Lunges
1:37
0:59 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:47 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 24
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182