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Germany / Cologne / HYROX / Season 7 (2024/25)

Felix Frank

GER M 30-34 n = 1182
Finish · net time
1:30:46
+5:06 v median 1:25:40
Men
762/1182
30-34
221/310
Field beaten
36%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:21
v median
116/1182
Rank
Biggest loss
100m Sandbag Lunges
+2:37
v median
1095/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 6:59
    Running 2 4:44
    v median +0:05
    50m Sled Push 2:15
    v median −0:31
  3. Block 03 9:30
    Running 3 4:57
    v median −0:01
    50m Sled Pull 4:33
    v median +0:05
  4. Block 04 8:04
    Running 4 4:59
    v median −0:02
    80m Burpee Broad Jump 3:05
    v median −2:21
  5. Block 05 9:59
    Running 5 4:56
    v median −0:12
    1000m Row 5:03
    v median +0:18
  6. Block 06 6:40
    Running 6 4:48
    v median −0:15
    200m Farmers Carry 1:52
    v median −0:11
  7. Block 07 12:34
    Running 7 4:49
    v median −0:17
    100m Sandbag Lunges 7:45
    v median +2:37
  8. Block 08 15:28
    Running 8 6:31
    v median +0:17
    Wall Balls 8:57
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
5:16
0:14 5:02
B5 · 1000m Row
1:24
0:33 0:51
B6 · 200m Farmers Carry
1:22
1:12 0:10
B7 · 100m Sandbag Lunges
1:57
0:59 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:08 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182