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Germany / Cologne / HYROX / Season 7 (2024/25)

Peter Pabst

GER M 30-34 n = 1182
Finish · net time
1:30:50
+5:10 v median 1:25:40
Men
766/1182
30-34
222/310
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
307/1182
Rank
Biggest loss
80m Burpee Broad Jump
+4:17
v median
1147/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:50
    v median +0:00
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 6:49
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:23
    v median −0:23
  3. Block 03 8:36
    Running 3 4:42
    v median −0:16
    50m Sled Pull 3:54
    v median −0:34
  4. Block 04 14:39
    Running 4 4:56
    v median −0:05
    80m Burpee Broad Jump 9:43
    v median +4:17
  5. Block 05 9:27
    Running 5 5:06
    v median −0:02
    1000m Row 4:21
    v median −0:24
  6. Block 06 6:26
    Running 6 4:57
    v median −0:06
    200m Farmers Carry 1:29
    v median −0:34
  7. Block 07 11:56
    Running 7 4:54
    v median −0:12
    100m Sandbag Lunges 7:02
    v median +1:54
  8. Block 08 16:56
    Running 8 6:06
    v median −0:08
    Wall Balls 10:50
    v median +3:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:21
0:16 1:05
B5 · 1000m Row
0:46
0:30 0:16
B6 · 200m Farmers Carry
1:29
0:56 0:33
B7 · 100m Sandbag Lunges
1:37
0:54 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:12 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182