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Germany / Cologne / HYROX / Season 7 (2024/25)

Tim Horstmann

GER M 30-34 n = 1182
Finish · net time
1:31:19
+5:39 v median 1:25:40
Men
782/1182
30-34
227/310
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:03
v median
81/1182
Rank
Biggest loss
50m Sled Push
+1:19
v median
1155/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:02
    v median +0:12
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 8:57
    Running 2 4:52
    v median +0:13
    50m Sled Push 4:05
    v median +1:19
  3. Block 03 9:23
    Running 3 4:52
    v median −0:06
    50m Sled Pull 4:31
    v median +0:03
  4. Block 04 9:31
    Running 4 5:07
    v median +0:06
    80m Burpee Broad Jump 4:24
    v median −1:02
  5. Block 05 10:16
    Running 5 5:16
    v median +0:08
    1000m Row 5:00
    v median +0:15
  6. Block 06 7:02
    Running 6 4:59
    v median −0:04
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 8:02
    Running 7 4:57
    v median −0:09
    100m Sandbag Lunges 3:05
    v median −2:03
  8. Block 08 14:01
    Running 8 7:06
    v median +0:52
    Wall Balls 6:55
    v median −0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
5:59
0:21 5:38
B5 · 1000m Row
1:09
0:29 0:40
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
4:20
1:05 3:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182