The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:10
v median
638/1182
Rank
Biggest loss
50m Sled Push
+0:46
v median
1058/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 6:10v median +1:201000m SkiErg 4:43v median +0:19
-
Block 02 8:54Running 2 5:22v median +0:4350m Sled Push 3:32v median +0:46
-
Block 03 10:17Running 3 5:30v median +0:3250m Sled Pull 4:47v median +0:19
-
Block 04 11:33Running 4 5:28v median +0:2780m Burpee Broad Jump 6:05v median +0:39
-
Block 05 10:22Running 5 5:22v median +0:141000m Row 5:00v median +0:15
-
Block 06 7:47Running 6 5:28v median +0:25200m Farmers Carry 2:19v median +0:16
-
Block 07 10:27Running 7 5:09v median +0:03100m Sandbag Lunges 5:18v median +0:10
-
Block 08 14:06Running 8 6:25v median +0:11Wall Balls 7:41v median +0:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:02
0:53
B2 · 50m Sled Push
0:25
0:06
0:19
B3 · 50m Sled Pull
0:27
0:09
0:18
B4 · 80m Burpee Broad Jump
1:41
0:13
1:28
B5 · 1000m Row
1:00
0:32
0:28
B6 · 200m Farmers Carry
1:23
1:14
0:09
B7 · 100m Sandbag Lunges
1:31
0:52
0:39
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:55 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182