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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

André Lewandowski

GER M 40-44 n = 1182
Finish · net time
1:31:34
+5:54 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
791/1182
40-44
76/129
Field beaten
33%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:45
v median
71/1182
Rank
Biggest loss
50m Sled Pull
+1:00
v median
978/1182
Rank

The race, in words

1:31:34 at Cologne 2025 put André Lewandowski 791st of 1,182 men in the Open division.

Nowhere gained more than the burpee broad jumps: 2:45 on the median. On the sled pull the field had the edge, by 1:00. Stronger after halfway: 2:36 better against the middle of the field than before it.

The field ran 3:11 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:28
    v median +0:38
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 8:51
    Running 2 5:16
    v median +0:37
    50m Sled Push 3:35
    v median +0:49
  3. Block 03 11:09
    Running 3 5:41
    v median +0:43
    50m Sled Pull 5:28
    v median +1:00
  4. Block 04 8:12
    Running 4 5:31
    v median +0:30
    80m Burpee Broad Jump 2:41
    v median −2:45
  5. Block 05 10:44
    Running 5 5:33
    v median +0:25
    1000m Row 5:11
    v median +0:26
  6. Block 06 7:35
    Running 6 5:25
    v median +0:22
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 11:17
    Running 7 5:34
    v median +0:28
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 13:19
    Running 8 6:27
    v median +0:13
    Wall Balls 6:52
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:43
0:10 0:33
B4 · 80m Burpee Broad Jump
4:23
0:18 4:05
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:34
1:03 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 25
Other races by André Lewandowski
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182