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Cologne / HYROX / Season 7 (2024/25)

Florian Krausch

GER M 25-29 n = 1182
Finish · net time
1:31:39
+5:59 v median 1:25:40
Men
792/1182
25-29
172/237
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Pull
−0:12
v median
507/1182
Rank
Biggest loss
Wall Balls
+1:43
v median
877/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:48
    v median +0:58
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 8:21
    Running 2 5:31
    v median +0:52
    50m Sled Push 2:50
    v median +0:04
  3. Block 03 9:47
    Running 3 5:31
    v median +0:33
    50m Sled Pull 4:16
    v median −0:12
  4. Block 04 11:58
    Running 4 5:43
    v median +0:42
    80m Burpee Broad Jump 6:15
    v median +0:49
  5. Block 05 10:19
    Running 5 5:42
    v median +0:34
    1000m Row 4:37
    v median −0:08
  6. Block 06 7:24
    Running 6 5:31
    v median +0:28
    200m Farmers Carry 1:53
    v median −0:10
  7. Block 07 11:44
    Running 7 5:56
    v median +0:50
    100m Sandbag Lunges 5:48
    v median +0:40
  8. Block 08 15:54
    Running 8 7:09
    v median +0:55
    Wall Balls 8:45
    v median +1:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
0:29
0:14 0:15
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:53
0:31 0:22
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:16
0:49 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182