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Germany / Cologne / HYROX / Season 7 (2024/25)

Tonny van Elferen

NED M 40-44 n = 1182
Finish · net time
1:31:40
+6:00 v median 1:25:40
Men
793/1182
40-44
77/129
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−1:04
v median
339/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:58
v median
1137/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:17
    v median +0:27
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 7:31
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:46
    v median +0:00
  3. Block 03 8:37
    Running 3 4:54
    v median −0:04
    50m Sled Pull 3:43
    v median −0:45
  4. Block 04 14:20
    Running 4 4:56
    v median −0:05
    80m Burpee Broad Jump 9:24
    v median +3:58
  5. Block 05 9:53
    Running 5 5:18
    v median +0:10
    1000m Row 4:35
    v median −0:10
  6. Block 06 7:48
    Running 6 5:58
    v median +0:55
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 12:34
    Running 7 5:39
    v median +0:33
    100m Sandbag Lunges 6:55
    v median +1:47
  8. Block 08 13:30
    Running 8 7:32
    v median +1:18
    Wall Balls 5:58
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:38
0:10 0:28
B4 · 80m Burpee Broad Jump
2:03
0:19 1:44
B5 · 1000m Row
1:07
0:33 0:34
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
2:09
1:08 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 6:02 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182