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Germany / Cologne / HYROX / Season 7 (2024/25)

RICO GEBHARDT

GER M 30-34 n = 1182
Finish · net time
1:31:53
+6:13 v median 1:25:40
Men
796/1182
30-34
230/310
Field beaten
33%

The race, in three figures

Biggest gain
Wall Balls
−0:29
v median
472/1182
Rank
Biggest loss
50m Sled Pull
+2:39
v median
1175/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:25
    v median +0:35
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 8:03
    Running 2 5:07
    v median +0:28
    50m Sled Push 2:56
    v median +0:10
  3. Block 03 13:11
    Running 3 6:04
    v median +1:06
    50m Sled Pull 7:07
    v median +2:39
  4. Block 04 12:38
    Running 4 5:47
    v median +0:46
    80m Burpee Broad Jump 6:51
    v median +1:25
  5. Block 05 10:30
    Running 5 5:48
    v median +0:40
    1000m Row 4:42
    v median −0:03
  6. Block 06 7:36
    Running 6 5:23
    v median +0:20
    200m Farmers Carry 2:13
    v median +0:10
  7. Block 07 10:21
    Running 7 5:19
    v median +0:13
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 13:13
    Running 8 6:40
    v median +0:26
    Wall Balls 6:33
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:32
0:13 1:19
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:12
0:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182