The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:05
v median
35/921
Rank
Biggest loss
1000m Row
−0:21
v median
117/921
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:53v median −1:391000m SkiErg 3:47v median −0:23
-
Block 02 5:15Running 2 3:41v median −1:3050m Sled Push 1:34v median −0:22
-
Block 03 6:23Running 3 3:45v median −1:3750m Sled Pull 2:38v median −0:45
-
Block 04 6:15Running 4 3:45v median −1:4280m Burpee Broad Jump 2:30v median −0:58
-
Block 05 8:05Running 5 3:47v median −1:461000m Row 4:18v median −0:21
-
Block 06 5:08Running 6 3:46v median −1:44200m Farmers Carry 1:22v median −0:22
-
Block 07 6:29Running 7 3:46v median −1:47100m Sandbag Lunges 2:43v median −1:05
-
Block 08 7:58Running 8 4:28v median −2:02Wall Balls 3:30v median −0:58
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:03
0:32
B2 · 50m Sled Push
0:16
0:07
0:09
B3 · 50m Sled Pull
0:19
0:08
0:11
B4 · 80m Burpee Broad Jump
0:36
0:11
0:25
B5 · 1000m Row
0:37
0:26
0:11
B6 · 200m Farmers Carry
0:48
0:43
0:05
B7 · 100m Sandbag Lunges
0:45
0:39
0:06
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:03 ahead
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921