The race, in three figures
The race, in words
Malin Lerch & Morris Alexander Lerch finished in the top 10% of the field at Cologne 2025, in 59:41 for 12th of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:02 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:15v median −1:17
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Block 02 5:42Running 2 3:57v median −1:14
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Block 03 6:33Running 3 3:59v median −1:23
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Block 04 6:44Running 4 3:57v median −1:30
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Block 05 8:20Running 5 3:56v median −1:37
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Block 06 5:23Running 6 3:55v median −1:35
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Block 07 6:46Running 7 4:00v median −1:33
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Block 08 8:06Running 8 4:32v median −1:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.