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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Birte Rohowski & Nico Zeitter — Cologne 2025

Nico Zeitter Birte Rohowski
Mixed XU29 n = 921
Finish · net time
1:01:23
−17:44 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
22/921
XU29
10
Field beaten
98%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:16
v median
16/921
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
21/921
Rank

The race, in words

Birte Rohowski & Nico Zeitter finished in the top 10% of the field at Cologne 2025, in 1:01:23 for 22nd of 921 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 1:16 quicker than the median and 16th of 921.

Cologne gave the field time back: about 1:18 faster than the average race this season, by 879 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 4:14
    v median −1:18
    1000m SkiErg 3:38
    v median −0:32
  2. Block 02 5:17
    Running 2 4:01
    v median −1:10
    50m Sled Push 1:16
    v median −0:40
  3. Block 03 6:37
    Running 3 4:22
    v median −1:00
    50m Sled Pull 2:15
    v median −1:08
  4. Block 04 7:11
    Running 4 4:25
    v median −1:02
    80m Burpee Broad Jump 2:46
    v median −0:42
  5. Block 05 8:38
    Running 5 4:28
    v median −1:05
    1000m Row 4:10
    v median −0:29
  6. Block 06 5:46
    Running 6 4:26
    v median −1:04
    200m Farmers Carry 1:20
    v median −0:24
  7. Block 07 6:50
    Running 7 4:18
    v median −1:15
    100m Sandbag Lunges 2:32
    v median −1:16
  8. Block 08 8:45
    Running 8 4:56
    v median −1:34
    Wall Balls 3:49
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:38
0:24 0:14
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:44 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 1
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921