The race, in three figures
The race, in words
A top 10% finish for Pascal Petersen & Jose Lindemann at Cologne 2025: 1:05:53, 65th of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:24v median −1:08
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Block 02 6:04Running 2 4:09v median −1:02
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Block 03 7:27Running 3 4:20v median −1:02
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Block 04 7:42Running 4 4:21v median −1:06
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Block 05 9:03Running 5 4:28v median −1:05
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Block 06 6:32Running 6 4:41v median −0:49
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Block 07 7:29Running 7 4:42v median −0:51
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Block 08 8:50Running 8 5:13v median −1:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.