The race, in three figures
The race, in words
Caren Hartwig & Mouad Ben-Halla finished in the top 10% of the field at Cologne 2025, in 1:06:09 for 68th of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:17 on the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:23v median −1:09
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Block 02 6:14Running 2 4:18v median −0:53
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Block 03 7:29Running 3 4:26v median −0:56
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Block 04 6:39Running 4 4:28v median −0:59
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Block 05 9:08Running 5 4:36v median −0:57
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Block 06 6:21Running 6 4:46v median −0:44
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Block 07 7:47Running 7 4:45v median −0:48
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Block 08 9:48Running 8 5:25v median −1:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.