The race, in three figures
The race, in words
A top 10% finish for Lukas Nissen & Jule Nissen at Cologne 2025: 1:06:51, 82nd of 921 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:43 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:50v median −0:42
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Block 02 6:02Running 2 4:32v median −0:39
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Block 03 7:17Running 3 4:37v median −0:45
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Block 04 7:45Running 4 4:39v median −0:48
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Block 05 8:54Running 5 4:34v median −0:59
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Block 06 5:53Running 6 4:34v median −0:56
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Block 07 7:52Running 7 4:38v median −0:55
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Block 08 9:23Running 8 5:19v median −1:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 921
A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.