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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Niklas Tröger & Sarah Nolte — Cologne

Niklas Tröger Sarah Nolte
Mixed XU29 n = 921
Finish · net time
1:07:20
−11:47 v median 1:19:07
Mixed
96/921
XU29
35
Field beaten
90%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:52
v median
82/921
Rank
Biggest loss
50m Sled Push
+0:08
v median
619/921
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:12
    v median −1:20
    1000m SkiErg 3:58
    v median −0:12
  2. Block 02 6:18
    Running 2 4:14
    v median −0:57
    50m Sled Push 2:04
    v median +0:08
  3. Block 03 7:33
    Running 3 4:24
    v median −0:58
    50m Sled Pull 3:09
    v median −0:14
  4. Block 04 7:47
    Running 4 4:24
    v median −1:03
    80m Burpee Broad Jump 3:23
    v median −0:05
  5. Block 05 8:51
    Running 5 4:31
    v median −1:02
    1000m Row 4:20
    v median −0:19
  6. Block 06 6:18
    Running 6 4:36
    v median −0:54
    200m Farmers Carry 1:42
    v median −0:02
  7. Block 07 7:27
    Running 7 4:31
    v median −1:02
    100m Sandbag Lunges 2:56
    v median −0:52
  8. Block 08 9:56
    Running 8 5:25
    v median −1:05
    Wall Balls 4:31
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:53
0:28 0:25
B6 · 200m Farmers Carry
0:53
0:44 0:09
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921