The race, in three figures
The race, in words
1:13:11 at Cologne 2025 put Lea Wickel & Annabel Seidel 23rd of 136 women's teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. If there was time left out there, it was on the sled pull, 0:50 behind the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Cologne gave the field time back: about 1:36 faster than the average race this season, by 490 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:50v median −0:01
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Block 02 6:36Running 2 5:02v median −0:26
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Block 03 9:36Running 3 5:04v median −0:38
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Block 04 8:03Running 4 5:02v median −0:41
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Block 05 9:37Running 5 5:12v median −0:39
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Block 06 6:39Running 6 5:08v median −0:38
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Block 07 7:49Running 7 5:04v median −0:42
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Block 08 9:43Running 8 5:59v median −0:40
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.