The race, in three figures
The race, in words
In the Doubles Open division at Cologne 2025, Lena Hentschel & Sarah Esch crossed the line in 1:16:39: 40th of 136 women's teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median.
Cologne ran fast: the 490 teams who also raced elsewhere this season were about 1:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:18v median −0:33
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Block 02 7:01Running 2 5:16v median −0:12
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Block 03 9:09Running 3 5:33v median −0:09
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Block 04 8:53Running 4 5:36v median −0:07
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Block 05 10:41Running 5 6:01v median +0:10
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Block 06 6:58Running 6 5:35v median −0:11
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Block 07 8:38Running 7 5:46v median +0:00
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Block 08 10:06Running 8 6:19v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.