The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:34
v median
36/136
Rank
Biggest loss
1000m SkiErg
+0:09
v median
86/136
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:45v median −0:061000m SkiErg 4:41v median +0:09
-
Block 02 7:10Running 2 5:27v median −0:0150m Sled Push 1:43v median −0:01
-
Block 03 9:00Running 3 5:44v median +0:0250m Sled Pull 3:16v median −0:26
-
Block 04 9:16Running 4 5:41v median −0:0280m Burpee Broad Jump 3:35v median −0:12
-
Block 05 10:32Running 5 5:49v median −0:021000m Row 4:43v median −0:13
-
Block 06 7:13Running 6 5:35v median −0:11200m Farmers Carry 1:38v median −0:05
-
Block 07 8:27Running 7 5:29v median −0:17100m Sandbag Lunges 2:58v median −0:34
-
Block 08 10:22Running 8 6:13v median −0:26Wall Balls 4:09v median −0:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:48
0:02
0:46
B2 · 50m Sled Push
0:37
0:07
0:30
B3 · 50m Sled Pull
0:26
0:10
0:16
B4 · 80m Burpee Broad Jump
1:08
0:13
0:55
B5 · 1000m Row
0:48
0:30
0:18
B6 · 200m Farmers Carry
1:06
0:56
0:10
B7 · 100m Sandbag Lunges
0:54
0:44
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 135
A pace, not a person: at every mat, the middle of the 135 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:08 ahead
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Women · n = 136