The race, in three figures
The race, in words
In the Relay division at Cologne 2025, Jean-Christophe Bruneau & François Feys & Thibaut Planckeel & Florent Planckeel crossed the line in 56:44: 5th of 31 men's teams, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:14v median −0:01
-
Block 02 5:08Running 2 3:21v median −0:31
-
Block 03 6:21Running 3 3:28v median −0:28
-
Block 04 5:14Running 4 3:17v median −0:19
-
Block 05 7:57Running 5 3:50v median −0:31
-
Block 06 4:59Running 6 3:32v median −0:36
-
Block 07 6:52Running 7 3:38v median −0:13
-
Block 08 7:41Running 8 3:58v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.