The race, in three figures
Biggest gain
Wall Balls
−1:09
v median
10/31
Rank
Biggest loss
50m Sled Push
+0:26
v median
22/31
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:53v median −0:221000m SkiErg 3:58v median −0:22
-
Block 02 6:07Running 2 3:34v median −0:1850m Sled Push 2:33v median +0:26
-
Block 03 6:29Running 3 3:52v median −0:0450m Sled Pull 2:37v median −0:20
-
Block 04 6:04Running 4 3:27v median −0:0980m Burpee Broad Jump 2:37v median −1:06
-
Block 05 8:01Running 5 3:49v median −0:321000m Row 4:12v median −0:14
-
Block 06 5:07Running 6 3:45v median −0:23200m Farmers Carry 1:22v median −0:14
-
Block 07 7:09Running 7 4:01v median +0:10100m Sandbag Lunges 3:08v median −0:23
-
Block 08 8:16Running 8 4:20v median −0:26Wall Balls 3:56v median −1:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:01
0:46
B2 · 50m Sled Push
0:23
0:06
0:17
B3 · 50m Sled Pull
0:23
0:07
0:16
B4 · 80m Burpee Broad Jump
0:42
0:09
0:33
B5 · 1000m Row
0:41
0:23
0:18
B6 · 200m Farmers Carry
0:51
0:40
0:11
B7 · 100m Sandbag Lunges
0:51
0:38
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:56 ahead
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Men · n = 31