The race, in three figures
Biggest gain
Wall Balls
−1:32
v median
3/31
Rank
Biggest loss
1000m SkiErg
+0:08
v median
18/31
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:13v median +0:581000m SkiErg 4:28v median +0:08
-
Block 02 5:11Running 2 3:13v median −0:3950m Sled Push 1:58v median −0:09
-
Block 03 5:53Running 3 3:18v median −0:3850m Sled Pull 2:35v median −0:22
-
Block 04 6:38Running 4 3:25v median −0:1180m Burpee Broad Jump 3:13v median −0:30
-
Block 05 9:29Running 5 5:03v median +0:421000m Row 4:26v median +0:00
-
Block 06 4:53Running 6 3:36v median −0:32200m Farmers Carry 1:17v median −0:19
-
Block 07 6:09Running 7 3:27v median −0:24100m Sandbag Lunges 2:42v median −0:49
-
Block 08 8:00Running 8 4:27v median −0:19Wall Balls 3:33v median −1:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:02
0:54
B2 · 50m Sled Push
0:21
0:05
0:16
B3 · 50m Sled Pull
0:23
0:06
0:17
B4 · 80m Burpee Broad Jump
0:46
0:09
0:37
B5 · 1000m Row
0:57
0:32
0:25
B6 · 200m Farmers Carry
0:52
0:39
0:13
B7 · 100m Sandbag Lunges
0:49
0:36
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:40 ahead
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Men · n = 31