The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:26
v median
7/31
Rank
Biggest loss
Wall Balls
+0:29
v median
21/31
Rank
The race, in words
In the Relay division at Cologne 2025, Alex Moonen & Dominique Moonen & Kevin Schaafsma & Nick Reemers crossed the line in 1:05:17: 14th of 31 men's teams, faster than 55% of the field.
Stronger after halfway: 1:05 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:56v median −0:19
-
Block 02 6:39Running 2 4:27v median +0:35
-
Block 03 6:17Running 3 3:37v median −0:19
-
Block 04 7:32Running 4 3:49v median +0:13
-
Block 05 9:46Running 5 5:17v median +0:56
-
Block 06 5:28Running 6 4:04v median −0:04
-
Block 07 6:42Running 7 3:37v median −0:14
-
Block 08 10:20Running 8 4:46v median +0:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:02
0:35
B2 · 50m Sled Push
0:27
0:07
0:20
B3 · 50m Sled Pull
0:23
0:07
0:16
B4 · 80m Burpee Broad Jump
0:42
0:08
0:34
B5 · 1000m Row
0:56
0:34
0:22
B6 · 200m Farmers Carry
0:54
0:42
0:12
B7 · 100m Sandbag Lunges
0:47
0:36
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 31
A pace, not a person: at every mat, the middle of the 31 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:13 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Men · n = 31