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Germany / Cologne 2025 / Relay · Men / Season 7 (2024/25)

Dennis Heemskerk & Bart Lustberg & Kevin Zoetbrood & Mark Vossen — Cologne 2025

M 40+ n = 31
Finish · net time
1:10:07
+2:37 v median 1:07:30
Men
20/31
40+
3
Field beaten
36%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:12
v median
13/31
Rank
Biggest loss
Wall Balls
+1:17
v median
25/31
Rank

The race, in words

Dennis Heemskerk & Bart Lustberg & Kevin Zoetbrood & Mark Vossen finished 20th of 31 men's teams in the Relay division at Cologne 2025, in 1:10:07.

On the wall balls the field had the edge, by 1:17. Paced to finish: the second half went 2:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:11
    v median +0:56
    1000m SkiErg 4:34
    v median +0:14
  2. Block 02 5:25
    Running 2 3:26
    v median −0:26
    50m Sled Push 1:59
    v median −0:08
  3. Block 03 7:15
    Running 3 4:15
    v median +0:19
    50m Sled Pull 3:00
    v median +0:03
  4. Block 04 8:43
    Running 4 3:59
    v median +0:23
    80m Burpee Broad Jump 4:44
    v median +1:01
  5. Block 05 10:11
    Running 5 5:19
    v median +0:58
    1000m Row 4:52
    v median +0:26
  6. Block 06 5:48
    Running 6 4:15
    v median +0:07
    200m Farmers Carry 1:33
    v median −0:03
  7. Block 07 6:46
    Running 7 3:27
    v median −0:24
    100m Sandbag Lunges 3:19
    v median −0:12
  8. Block 08 11:10
    Running 8 4:48
    v median +0:02
    Wall Balls 6:22
    v median +1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 31

A pace, not a person: at every mat, the middle of the 31 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind

Elsewhere

The board

Relay · Men at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA58
Measured against
Men · n = 31