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Cologne / HYROX / Season 7 (2024/25)

Hatim Dali

GER M 30-34 n = 494
Finish · net time
1:49:12
+24:47 v median 1:24:25
Men
451/494
30-34
119/127
Field beaten
9%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:15
v median
121/494
Rank
Biggest loss
Wall Balls
+5:29
v median
468/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:07
    v median +1:13
    1000m SkiErg 4:47
    v median +0:23
  2. Block 02 9:53
    Running 2 5:34
    v median +0:54
    50m Sled Push 4:19
    v median +1:24
  3. Block 03 12:25
    Running 3 6:19
    v median +1:23
    50m Sled Pull 6:06
    v median +1:43
  4. Block 04 10:08
    Running 4 6:02
    v median +1:03
    80m Burpee Broad Jump 4:06
    v median −1:15
  5. Block 05 10:49
    Running 5 5:58
    v median +0:50
    1000m Row 4:51
    v median +0:08
  6. Block 06 8:56
    Running 6 6:02
    v median +1:01
    200m Farmers Carry 2:54
    v median +0:52
  7. Block 07 14:20
    Running 7 6:14
    v median +1:10
    100m Sandbag Lunges 8:06
    v median +3:22
  8. Block 08 19:18
    Running 8 7:03
    v median +0:50
    Wall Balls 12:15
    v median +5:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
5:49
0:18 5:31
B5 · 1000m Row
1:03
0:33 0:30
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:57
1:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:48 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494