The race, in three figures
The race, in words
Marvin Rudde finished 452nd of 494 men in the Open division at Cologne 2025, in 1:50:46.
The sandbag lunges were the standout, 1:06 quicker than the median and 106th of 494. On the burpee broad jumps the field had the edge, by 3:04. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cologne 2025 and Rotterdam 2025 were 4:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:46Running 1 5:23v median +0:29
-
Block 02 10:04Running 2 6:00v median +1:20
-
Block 03 11:35Running 3 6:27v median +1:31
-
Block 04 15:42Running 4 7:17v median +2:18
-
Block 05 11:17Running 5 6:54v median +1:46
-
Block 06 10:36Running 6 7:35v median +2:34
-
Block 07 12:00Running 7 8:22v median +3:18
-
Block 08 15:24Running 8 9:20v median +3:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.