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Cologne / HYROX / Season 7 (2024/25)

Nicolas Baguette

BEL M 40-44 n = 494
Finish · net time
1:53:30
+29:05 v median 1:24:25
Men
459/494
40-44
58/62
Field beaten
7%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:22
v median
114/494
Rank
Biggest loss
100m Sandbag Lunges
+3:13
v median
477/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:08
    v median +1:14
    1000m SkiErg 5:02
    v median +0:38
  2. Block 02 9:14
    Running 2 5:29
    v median +0:49
    50m Sled Push 3:45
    v median +0:50
  3. Block 03 13:16
    Running 3 6:02
    v median +1:06
    50m Sled Pull 7:14
    v median +2:51
  4. Block 04 10:06
    Running 4 6:07
    v median +1:08
    80m Burpee Broad Jump 3:59
    v median −1:22
  5. Block 05 12:22
    Running 5 6:19
    v median +1:11
    1000m Row 6:03
    v median +1:20
  6. Block 06 8:55
    Running 6 6:09
    v median +1:08
    200m Farmers Carry 2:46
    v median +0:44
  7. Block 07 14:01
    Running 7 6:04
    v median +1:00
    100m Sandbag Lunges 7:57
    v median +3:13
  8. Block 08 18:04
    Running 8 10:04
    v median +3:51
    Wall Balls 8:00
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
0:51
0:11 0:40
B3 · 50m Sled Pull
1:04
0:15 0:49
B4 · 80m Burpee Broad Jump
7:19
0:23 6:56
B5 · 1000m Row
1:28
0:44 0:44
B6 · 200m Farmers Carry
1:27
1:11 0:16
B7 · 100m Sandbag Lunges
3:18
1:26 1:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494