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Cologne / HYROX / Season 7 (2024/25)

Akim Schmidt

GER M 25-29 n = 494
Finish · net time
1:54:30
+30:05 v median 1:24:25
Men
460/494
25-29
93/97
Field beaten
7%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:36
v median
71/494
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
444/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 7:09
    v median +2:15
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 9:48
    Running 2 7:24
    v median +2:44
    50m Sled Push 2:24
    v median −0:31
  3. Block 03 14:44
    Running 3 10:21
    v median +5:25
    50m Sled Pull 4:23
    v median +0:00
  4. Block 04 15:59
    Running 4 8:17
    v median +3:18
    80m Burpee Broad Jump 7:42
    v median +2:21
  5. Block 05 11:22
    Running 5 5:56
    v median +0:48
    1000m Row 5:26
    v median +0:43
  6. Block 06 10:11
    Running 6 8:29
    v median +3:28
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 11:31
    Running 7 8:23
    v median +3:19
    100m Sandbag Lunges 3:08
    v median −1:36
  8. Block 08 18:00
    Running 8 9:09
    v median +2:56
    Wall Balls 8:51
    v median +2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:44
0:07 0:37
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
1:49
0:13 1:36
B5 · 1000m Row
1:20
0:36 0:44
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
4:51
1:05 3:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494