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Cologne / HYROX / Season 7 (2024/25)

Maurice Holz

GER M 16-24 n = 494
Finish · net time
1:54:48
+30:23 v median 1:24:25
Men
461/494
16-24
34/37
Field beaten
7%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:45
v median
87/494
Rank
Biggest loss
Wall Balls
+2:25
v median
409/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:17
    v median +1:23
    1000m SkiErg 4:56
    v median +0:32
  2. Block 02 10:02
    Running 2 6:23
    v median +1:43
    50m Sled Push 3:39
    v median +0:44
  3. Block 03 13:36
    Running 3 7:28
    v median +2:32
    50m Sled Pull 6:08
    v median +1:45
  4. Block 04 10:57
    Running 4 7:21
    v median +2:22
    80m Burpee Broad Jump 3:36
    v median −1:45
  5. Block 05 12:16
    Running 5 7:24
    v median +2:16
    1000m Row 4:52
    v median +0:09
  6. Block 06 11:06
    Running 6 8:26
    v median +3:25
    200m Farmers Carry 2:40
    v median +0:38
  7. Block 07 10:22
    Running 7 7:19
    v median +2:15
    100m Sandbag Lunges 3:03
    v median −1:41
  8. Block 08 18:39
    Running 8 9:28
    v median +3:15
    Wall Balls 9:11
    v median +2:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
5:32
0:20 5:12
B5 · 1000m Row
1:18
0:32 0:46
B6 · 200m Farmers Carry
1:58
1:43 0:15
B7 · 100m Sandbag Lunges
5:20
1:53 3:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:24 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494