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Cologne / HYROX / Season 7 (2024/25)

Stephan Morscher

AUT M 35-39 n = 494
Finish · net time
1:55:08
+30:43 v median 1:24:25
Men
463/494
35-39
97/103
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
−0:12
v median
116/494
Rank
Biggest loss
Wall Balls
+2:11
v median
397/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 6:06
    v median +1:12
    1000m SkiErg 4:12
    v median −0:12
  2. Block 02 9:27
    Running 2 6:13
    v median +1:33
    50m Sled Push 3:14
    v median +0:19
  3. Block 03 11:51
    Running 3 6:20
    v median +1:24
    50m Sled Pull 5:31
    v median +1:08
  4. Block 04 13:06
    Running 4 6:39
    v median +1:40
    80m Burpee Broad Jump 6:27
    v median +1:06
  5. Block 05 11:48
    Running 5 6:49
    v median +1:41
    1000m Row 4:59
    v median +0:16
  6. Block 06 10:02
    Running 6 6:59
    v median +1:58
    200m Farmers Carry 3:03
    v median +1:01
  7. Block 07 12:02
    Running 7 6:52
    v median +1:48
    100m Sandbag Lunges 5:10
    v median +0:26
  8. Block 08 18:28
    Running 8 9:31
    v median +3:18
    Wall Balls 8:57
    v median +2:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:30
0:10 0:20
B4 · 80m Burpee Broad Jump
6:49
0:16 6:33
B5 · 1000m Row
1:00
0:39 0:21
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
7:17
0:59 6:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:44 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494