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Cologne / HYROX / Season 7 (2024/25)

Robert Deutsch

GER M 45-49 n = 494
Finish · net time
1:55:58
+31:33 v median 1:24:25
Men
465/494
45-49
27/29
Field beaten
6%

The race, in three figures

Biggest gain
1000m SkiErg
+0:31
v median
464/494
Rank
Biggest loss
Wall Balls
+6:33
v median
474/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:38
    v median +0:44
    1000m SkiErg 4:55
    v median +0:31
  2. Block 02 8:55
    Running 2 5:18
    v median +0:38
    50m Sled Push 3:37
    v median +0:42
  3. Block 03 15:51
    Running 3 8:23
    v median +3:27
    50m Sled Pull 7:28
    v median +3:05
  4. Block 04 15:13
    Running 4 5:42
    v median +0:43
    80m Burpee Broad Jump 9:31
    v median +4:10
  5. Block 05 11:50
    Running 5 6:05
    v median +0:57
    1000m Row 5:45
    v median +1:02
  6. Block 06 9:10
    Running 6 6:10
    v median +1:09
    200m Farmers Carry 3:00
    v median +0:58
  7. Block 07 14:33
    Running 7 6:35
    v median +1:31
    100m Sandbag Lunges 7:58
    v median +3:14
  8. Block 08 22:04
    Running 8 8:45
    v median +2:32
    Wall Balls 13:19
    v median +6:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
1:31
0:20 1:11
B5 · 1000m Row
1:06
0:41 0:25
B6 · 200m Farmers Carry
1:34
1:18 0:16
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:34 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494