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Cologne / HYROX / Season 7 (2024/25)

Dominic Page

GBR M 30-34 n = 494
Finish · net time
2:00:27
+36:02 v median 1:24:25
Men
470/494
30-34
125/127
Field beaten
5%

The race, in three figures

Biggest gain
1000m Row
+0:51
v median
464/494
Rank
Biggest loss
Wall Balls
+4:46
v median
458/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:43
    v median +0:49
    1000m SkiErg 5:18
    v median +0:54
  2. Block 02 10:24
    Running 2 5:34
    v median +0:54
    50m Sled Push 4:50
    v median +1:55
  3. Block 03 14:20
    Running 3 7:01
    v median +2:05
    50m Sled Pull 7:19
    v median +2:56
  4. Block 04 15:26
    Running 4 7:22
    v median +2:23
    80m Burpee Broad Jump 8:04
    v median +2:43
  5. Block 05 13:09
    Running 5 7:35
    v median +2:27
    1000m Row 5:34
    v median +0:51
  6. Block 06 10:03
    Running 6 6:48
    v median +1:47
    200m Farmers Carry 3:15
    v median +1:13
  7. Block 07 14:40
    Running 7 7:02
    v median +1:58
    100m Sandbag Lunges 7:38
    v median +2:54
  8. Block 08 22:02
    Running 8 10:30
    v median +4:17
    Wall Balls 11:32
    v median +4:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:41
0:14 0:27
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:50
0:17 1:33
B5 · 1000m Row
1:11
0:40 0:31
B6 · 200m Farmers Carry
1:41
1:28 0:13
B7 · 100m Sandbag Lunges
2:24
1:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:03 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494