The race, in three figures
The race, in words
Nicholas Grieshaber finished 473rd of 494 men in the Open division at Cologne 2025, in 2:03:13.
Nowhere gained more than the burpee broad jumps: 0:56 on the median. If there was time left out there, it was on the wall balls, 7:57 behind the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:26v median +0:32
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Block 02 9:58Running 2 5:43v median +1:03
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Block 03 16:45Running 3 9:02v median +4:06
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Block 04 10:56Running 4 6:31v median +1:32
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Block 05 12:01Running 5 6:36v median +1:28
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Block 06 10:51Running 6 7:01v median +2:00
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Block 07 14:33Running 7 7:10v median +2:06
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Block 08 23:27Running 8 8:44v median +2:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.