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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Mario Pawlenko

LUX M 50-54 n = 494
Finish · net time
2:03:31
+39:06 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
474/494
50-54
20/21
Field beaten
4%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:13
v median
126/494
Rank
Biggest loss
Wall Balls
+6:44
v median
475/494
Rank

The race, in words

2:03:31 at Cologne 2025 put Mario Pawlenko 474th of 494 men in the Open division.

The burpee broad jumps were where this race was made, 1:13 ahead of the median. If there was time left out there, it was on the wall balls, 6:44 behind the median. The race faded late: the second half went 8:43 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:44
    v median +0:50
    1000m SkiErg 5:19
    v median +0:55
  2. Block 02 8:50
    Running 2 5:19
    v median +0:39
    50m Sled Push 3:31
    v median +0:36
  3. Block 03 15:00
    Running 3 8:40
    v median +3:44
    50m Sled Pull 6:20
    v median +1:57
  4. Block 04 12:43
    Running 4 8:35
    v median +3:36
    80m Burpee Broad Jump 4:08
    v median −1:13
  5. Block 05 14:09
    Running 5 8:29
    v median +3:21
    1000m Row 5:40
    v median +0:57
  6. Block 06 11:04
    Running 6 8:29
    v median +3:28
    200m Farmers Carry 2:35
    v median +0:33
  7. Block 07 12:25
    Running 7 8:33
    v median +3:29
    100m Sandbag Lunges 3:52
    v median −0:52
  8. Block 08 21:52
    Running 8 8:22
    v median +2:09
    Wall Balls 13:30
    v median +6:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:34
0:07 0:27
B3 · 50m Sled Pull
1:04
0:13 0:51
B4 · 80m Burpee Broad Jump
5:21
0:22 4:59
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:34
1:16 0:18
B7 · 100m Sandbag Lunges
6:07
1:01 5:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:07 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 36
Other races by Mario Pawlenko
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494