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Cologne / HYROX / Season 7 (2024/25)

Calvin Dahm

GER M 25-29 n = 494
Finish · net time
2:04:56
+40:31 v median 1:24:25
Men
477/494
25-29
95/97
Field beaten
3%

The race, in three figures

Biggest gain
50m Sled Pull
−0:14
v median
193/494
Rank
Biggest loss
Wall Balls
+6:03
v median
473/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 8:46
    v median +3:52
    1000m SkiErg 4:43
    v median +0:19
  2. Block 02 9:26
    Running 2 6:16
    v median +1:36
    50m Sled Push 3:10
    v median +0:15
  3. Block 03 11:04
    Running 3 6:55
    v median +1:59
    50m Sled Pull 4:09
    v median −0:14
  4. Block 04 16:45
    Running 4 7:22
    v median +2:23
    80m Burpee Broad Jump 9:23
    v median +4:02
  5. Block 05 12:27
    Running 5 7:33
    v median +2:25
    1000m Row 4:54
    v median +0:11
  6. Block 06 9:36
    Running 6 7:21
    v median +2:20
    200m Farmers Carry 2:15
    v median +0:13
  7. Block 07 13:07
    Running 7 8:01
    v median +2:57
    100m Sandbag Lunges 5:06
    v median +0:22
  8. Block 08 23:27
    Running 8 10:38
    v median +4:25
    Wall Balls 12:49
    v median +6:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
0:59
0:16 0:43
B3 · 50m Sled Pull
1:06
0:24 0:42
B4 · 80m Burpee Broad Jump
1:50
0:18 1:32
B5 · 1000m Row
1:19
0:44 0:35
B6 · 200m Farmers Carry
1:48
1:35 0:13
B7 · 100m Sandbag Lunges
7:25
1:56 5:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:32 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494