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Cologne / HYROX / Season 7 (2024/25)

Ahmed Talbi

GER M 35-39 n = 494
Finish · net time
2:15:10
+50:45 v median 1:24:25
Men
485/494
35-39
101/103
Field beaten
2%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:31
v median
399/494
Rank
Biggest loss
Wall Balls
+9:09
v median
487/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:15
    v median +1:21
    1000m SkiErg 5:10
    v median +0:46
  2. Block 02 12:32
    Running 2 6:45
    v median +2:05
    50m Sled Push 5:47
    v median +2:52
  3. Block 03 14:04
    Running 3 7:01
    v median +2:05
    50m Sled Pull 7:03
    v median +2:40
  4. Block 04 18:37
    Running 4 7:28
    v median +2:29
    80m Burpee Broad Jump 11:09
    v median +5:48
  5. Block 05 12:50
    Running 5 7:13
    v median +2:05
    1000m Row 5:37
    v median +0:54
  6. Block 06 9:56
    Running 6 7:23
    v median +2:22
    200m Farmers Carry 2:33
    v median +0:31
  7. Block 07 18:24
    Running 7 7:28
    v median +2:24
    100m Sandbag Lunges 10:56
    v median +6:12
  8. Block 08 25:42
    Running 8 9:47
    v median +3:34
    Wall Balls 15:55
    v median +9:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
1:04
0:22 0:42
B4 · 80m Burpee Broad Jump
2:05
0:23 1:42
B5 · 1000m Row
1:39
0:46 0:53
B6 · 200m Farmers Carry
2:37
1:50 0:47
B7 · 100m Sandbag Lunges
2:29
1:29 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494