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Cologne / HYROX / Season 7 (2024/25)

Matthias Becker

PHI M 40-44 n = 494
Finish · net time
2:17:59
+53:34 v median 1:24:25
Men
487/494
40-44
61/62
Field beaten
1%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:45
v median
144/494
Rank
Biggest loss
50m Sled Pull
+2:15
v median
478/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:43
    v median +0:49
    1000m SkiErg 5:00
    v median +0:36
  2. Block 02 10:27
    Running 2 6:35
    v median +1:55
    50m Sled Push 3:52
    v median +0:57
  3. Block 03 15:27
    Running 3 8:49
    v median +3:53
    50m Sled Pull 6:38
    v median +2:15
  4. Block 04 15:46
    Running 4 9:13
    v median +4:14
    80m Burpee Broad Jump 6:33
    v median +1:12
  5. Block 05 14:53
    Running 5 9:31
    v median +4:23
    1000m Row 5:22
    v median +0:39
  6. Block 06 11:42
    Running 6 8:47
    v median +3:46
    200m Farmers Carry 2:55
    v median +0:53
  7. Block 07 12:26
    Running 7 8:27
    v median +3:23
    100m Sandbag Lunges 3:59
    v median −0:45
  8. Block 08 22:53
    Running 8 14:12
    v median +7:59
    Wall Balls 8:41
    v median +1:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
0:47
0:20 0:27
B3 · 50m Sled Pull
1:08
0:22 0:46
B4 · 80m Burpee Broad Jump
9:26
0:31 8:55
B5 · 1000m Row
1:39
1:04 0:35
B6 · 200m Farmers Carry
2:18
2:03 0:15
B7 · 100m Sandbag Lunges
7:19
1:29 5:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:35 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494