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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Christian Crämer

GER M 35-39 n = 494
Finish · net time
2:29:45
+1:05:20 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
491/494
35-39
102/103
Field beaten
1%

The race, in three figures

Biggest gain
1000m Row
+0:57
v median
470/494
Rank
Biggest loss
Wall Balls
+13:45
v median
493/494
Rank

The race, in words

Christian Crämer finished 491st of 494 men in the Open division at Cologne 2025, in 2:29:45.

On the wall balls the field had the edge, by 13:45. The race faded late: the second half went 11:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:22
    v median +1:28
    1000m SkiErg 5:45
    v median +1:21
  2. Block 02 11:03
    Running 2 6:15
    v median +1:35
    50m Sled Push 4:48
    v median +1:53
  3. Block 03 16:15
    Running 3 6:41
    v median +1:45
    50m Sled Pull 9:34
    v median +5:11
  4. Block 04 23:22
    Running 4 7:47
    v median +2:48
    80m Burpee Broad Jump 15:35
    v median +10:14
  5. Block 05 14:22
    Running 5 8:42
    v median +3:34
    1000m Row 5:40
    v median +0:57
  6. Block 06 11:07
    Running 6 7:55
    v median +2:54
    200m Farmers Carry 3:12
    v median +1:10
  7. Block 07 21:02
    Running 7 8:34
    v median +3:30
    100m Sandbag Lunges 12:28
    v median +7:44
  8. Block 08 32:00
    Running 8 11:29
    v median +5:16
    Wall Balls 20:31
    v median +13:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:37
0:09 0:28
B4 · 80m Burpee Broad Jump
1:52
0:19 1:33
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:48
1:36 0:12
B7 · 100m Sandbag Lunges
1:25
1:05 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:21 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 37
Other races by Christian Crämer
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494