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Cologne / HYROX / Season 7 (2024/25)

Hanno Schwede

GER M 50-54 n = 494
Finish · net time
3:01:16
+1:36:51 v median 1:24:25
Men
494/494
50-54
21/21
Field beaten
0%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
225/494
Rank
Biggest loss
Wall Balls
+8:44
v median
485/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 6:53
    v median +1:59
    1000m SkiErg 5:27
    v median +1:03
  2. Block 02 11:33
    Running 2 8:44
    v median +4:04
    50m Sled Push 2:49
    v median −0:06
  3. Block 03 18:32
    Running 3 11:17
    v median +6:21
    50m Sled Pull 7:15
    v median +2:52
  4. Block 04 21:07
    Running 4 11:53
    v median +6:54
    80m Burpee Broad Jump 9:14
    v median +3:53
  5. Block 05 17:55
    Running 5 11:51
    v median +6:43
    1000m Row 6:04
    v median +1:21
  6. Block 06 14:16
    Running 6 11:20
    v median +6:19
    200m Farmers Carry 2:56
    v median +0:54
  7. Block 07 15:23
    Running 7 10:40
    v median +5:36
    100m Sandbag Lunges 4:43
    v median −0:01
  8. Block 08 31:37
    Running 8 16:07
    v median +9:54
    Wall Balls 15:30
    v median +8:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:04 1:30
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
14:04
0:27 13:37
B5 · 1000m Row
2:21
1:09 1:12
B6 · 200m Farmers Carry
2:05
1:47 0:18
B7 · 100m Sandbag Lunges
16:08
2:24 13:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:36:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:36:52 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494