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Cologne / HYROX DOUBLES / Season 7 (2024/25)

George Gounakis & Angelo Strauven — Cologne

George Gounakis Angelo Strauven
M 30-34 n = 300
Finish · net time
1:10:18
−3:24 v median 1:13:42
Men
105/300
30-34
57/149
Field beaten
65%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:36
v median
62/300
Rank
Biggest loss
Wall Balls
+0:13
v median
183/300
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:47
    v median −0:14
    1000m SkiErg 3:58
    v median +0:02
  2. Block 02 5:53
    Running 2 4:28
    v median −0:16
    50m Sled Push 1:25
    v median −0:21
  3. Block 03 7:27
    Running 3 4:38
    v median −0:20
    50m Sled Pull 2:49
    v median −0:15
  4. Block 04 7:25
    Running 4 4:46
    v median −0:18
    80m Burpee Broad Jump 2:39
    v median −0:36
  5. Block 05 9:15
    Running 5 4:54
    v median −0:17
    1000m Row 4:21
    v median −0:05
  6. Block 06 6:44
    Running 6 4:57
    v median −0:12
    200m Farmers Carry 1:47
    v median +0:10
  7. Block 07 8:11
    Running 7 4:56
    v median −0:13
    100m Sandbag Lunges 3:15
    v median −0:10
  8. Block 08 10:43
    Running 8 6:07
    v median +0:03
    Wall Balls 4:36
    v median +0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:00
0:53 0:07
B7 · 100m Sandbag Lunges
1:13
0:47 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 298

A pace, not a person: at every mat, the middle of the 298 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:24 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA56
Measured against
Men · n = 300